These are Cristiano Ronaldo"s secrets for a ripped body

Sports Iulia Postelnicu
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Ever wondered what Cristiano Ronaldo does to keep in shape? Well, wonder no more, as the Football player himself gave a scoop of his intense workout.

Yesterday, the Portuguese megastar opened his new gym in Madrid. His place is entitled CR7 Crunch Fitness and seems like the best place to keep in shape.

The Football player showed the attendees how it is done as he got his hands dirty. He did some exercises and even dished on his ultimate secret to have those killer abs.

Cristiano sported a white T-shirt and a pair of shorts that showed his fit body. While speaking with journalists, the star of Real Madrid debunked a myth about his fitness routine. No, he doesn’t do 3,000 sit-ups daily.

He actually works out four of five times per week. He does about 200 or 300 sit-ups, but not more than this. Cristiano thinks that doing too much sit-ups can actually be dangerous for your back, so don’t go over the top.

The ones that came for the opening ceremony got to talk with the star. He was very welcoming and showed everybody a few tricks in the gym.

While Cristiano officially opened his gym and gave interviews, his girlfriend was keeping a close eye on him. Him and Georgina Rodriguez started dating a while ago.

Cristiano is the Football player of the moment. He recently won his fifth Ballon D’Or and makes tons of money from his games. As he is 32 years old and has few years left in Football, Ronaldo already started to prepare his post-sports career.